Learning to play golf

Looking at these last few posts you may notice I’ve been learning a few new things lately. And I have. But this is one of my favourites…surprisingly so. I never thought I’d be a golfer. Not that I’m a golfer yet but I will be.

I too was deceived by the ‘slowness’ of the sport. But I quickly realised after hitting 20 balls at Centennial Parklands Moore Park Driving Range that this is anything but slow. Rather, it is intensely focused. Every angled degree of the body and golf club matters.

The good news is, I have the next 60 years to get practice. Unlike MMA or spin it is not a sport where I benefit from my ‘young body’. Which is a good thing because you do need time to perfect this sport which is more like a technical art-form.

It is also an ideal sport to counter the high-intensity, high-bruising stuff… I am learning many elite sports men and women play golf in their ‘down time’ so I must be on to a good thing. If it’s good enough for them…

I’m still hitting away at the driving range to build up my consistency before hitting the golf course. Mr M has been taking me to St Michael’s at Little Bay – a stunning 18 hole course that overlooks the ocean. What could be better incentive than that?

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Staying Healthy by Doing What You Love

PlanBig is a client of Edelman where I work. It’s a community formed around a website where people can post their plans – no matter how big or small – and it’s up to the community to chip in with their advice, knowledge and whatever else they can lend so the plans can come to fruition.

There is a wonderful mix of plans at the community level such as setting up local venues for homeless youth, to people looking for tips for planning overseas holidays, and people seeking help for their small businesses. There is even a planner who will be flying solo around the world!

Plans are categorised so you can check out the ideas that interest you or where you have expertise to lend. And many of the plans are part of a bigger picture idea such as raising awareness and funds for disadvantaged groups, charities and causes.

One of the categories I like to browse is health and a couple of weeks ago I contributed a blog post for this category. Many people have posted plans to get fit and healthy, asking for advice about training schedules, exercises, diets, anything to help them shed kilos and improve their fitness.

Below is a snapshot of my blog post. For the full post visit the PlanBig website here.

Caveat: it was my colleagues insistence that I be called an ‘MMA expert’ but that is far too complimentary I feel! But, PlanBig is her client so I let it roll.

 

 

 

PS: since I’m on a roll with this theme I’m thinking about writing my blog post for Edelman comparing PR to MMA!

Facing Fears

Last week I was lucky enough to have my sister visit. She had been indoor rock climbing with some friends in Sydney recently and thought it would be a fun activity for us to do here. There is a place in the city called The Hardrock Climbing Company I’ve seen many times and thought ‘I’d really like to go there’ but alas I’ve not yet found the right person to go with here in Melbourne. I also have a fear of heights.

When my fear sets in I freeze and can’t move my arms or legs. It happened at the Women’s Health Expo earlier in the year on a meager 3 metre wall… I saw something on the Hardrock website about a 17 metre wall…

And so we decided to meet after work one evening. It was pouring rain and we arrived looking like drowned rats but very excited. I was more nervous than excited but tried to channel all of that energy into excitement. And knowing she had climbed recently was a huge comfort – at least one of us had recent experience!

We harnessed up and had our training session with a guy who was exactly like your would imagine a rock climbing dude to be like. And then we were left to our own devices.

There are hand/foot holds up the wall with different colours marking out the different skill levels. We hung around the 13 level which was challenging. I cheated and used whatever holds I could reach but my sister was focused and disciplined and practiced enough to stick to the one route.

We conquered the walls making it all the way to the top – my sister on all her climbs and mine about 80 per cent. We even championed a small overhang. Our arms were aching and so were our faces and stomachs from laughing so much. I had such a great time and was so proud of her climbing ability and fearlessness.

This is one of the best times I’ve had in Melbourne so far. Thank you my beautiful sister. x

P.S. would recommend this as a fun activity and something different, especially if it’s raining! We spent about two hours there – lots of fun!

 

 

 

 

 

 

Picture: Hardrock Climbing