I’ve been having some really vivid and colourful dreams lately. Some I know have stemmed from something that has happened earlier in the day, or from something I was watching on TV or reading just before bed. Some are completely off the planet weird and sometimes they’re the kind of dream you wish you could go back into next time you sleep.
I’m not usually one to ponder these kinds of dreams too much. I’ve not looking into their meaning or written them down but have recently started thinking about keeping a journal of my dreams, just to look back on or as inspiration for a book I might write one day.
Do you keep a dream diary? Have you found if useful/therapeutic?